HEALTH & WELLBEING

BADMINTON 

 

Social group for beginners and advanced. Ages 15+

When: Monday 7:30pm-10:00pm

Cost: $5 per session

 

 


DROP IN BASKETBALL 

For older youths & adults.

When: Mondays 4:30pm-7:00pm

Cost: FREE


FIT FOR LIFE

Our fully qualified personal trainer will take you through group training each week. Suitable for all ages, all fitness levels and all abilities. No booking required.

When: Tuesdays 11am-12pm

Cost: $5 per session


MEDITATION

This term based, 12 week course provides participants with   self-knowledge and tools which encourage health and well being. Learn meditation techniques as well as the theory of meditation. Enrolments required by 3rd week of Term (July 31st).

When: Wednesdays 7pm - 8:30pm. Term 3 - 17th July - 18th September

Cost:  $2 per session


RAMBLERS WALKING GROUP

Friendly social group that meet at the Community Centre weekly to walk around the local area.  Excursions are organised the for last Tuesday of the month to different locations.

When: Tuesdays 9am-11am

Cost: $5 per year & $15 (approx.) per bus trip.


TAI CHI

Uninstructed practice sessions for those with previous Tai Chi experience.

When: Fridays 10:00am-11:00am

Cost: $3 per session


YOGA

Yoga for all age groups and abilities. Mats & props provided.

When:

Tuesdays 9:30am - 10:30am with Nadira in the Hall

Tuesdays 1:00pm - 2:00pm with Wendy in the Hall.

Thursdays 9:30am - 10:30am with Lauren in the Hall.

Thursdays 7:30pm - 8:30pm with Michelle in the IC Room.

Sundays 5:00pm - 6:00pm with Nadira in the Hall.

Cost: $3 per class

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