SPORT, HEALTH & WELLBEING

BADMINTON Ages 15+

 

Social group for beginners and advanced.

When: Monday 7:30pm-10pm

Cost: $5 per session

 

 

 


DROP IN BASKETBALL 

When: Mondays 4:30pm-7pm

Cost: FREE


KEYZPARK CALISTHENICS 

Calisthenics is confidence, friendship, fun and fitness. Club fees include all costumes and equipment.

When:

Tinies/Tiny Tots - Ages 3-7 years - Saturdays 9:00am - 10:30am

Sub Juniors - Ages 7-10 years - Saturdays 10:30am-1:30pm

Juniors - Ages 11-13 years - Tuesdays 4:30pm - 7:30pm

Intermediates - Ages 14-17 years - Thursdays 4:30pm- 7:15pm

Seniors - Ages 16 & over - Thursdays 7:15 - 10:00pm

Masters - 35 & over - Tuesdays 7:30pm - 9:30pm

Contact: keyzparkcc@gmail.com or visit their website www.keyzpark.com


JAPAN KARATE ASSOCIATION NOBLE PARK

Learn from Australia's champion karate instructors in these classes for all ages.

For more information contact Nuri or Eddie Kadic on 0409 945 418 or 0421 672 478. You can also visit their website www.jkaaustralia.com.au/Noble-Park.html

When: Wednesday 7pm - 8pm & Friday 6pm - 8pm

Cost: Contact JKA karate for current pricing.


MEDITATION

This term based, 12 week course provides participants with self-knowledge and tools which encourage health and well being. Learn meditation techniques as well as the theory of mediation. Enrolments required by 3rd week of Term, 20th Feb.

When: Wednesdays 7pm - 8:30pm. Term 1, 2019 - 6th February - 3rd April

Cost:  $2 per session


RAMBLERS WALKING GROUP

Friendly social group that meet at the Community Centre weekly to walk around the local area.  Excursions are organised the last Tuesday of the month to different locations.

When: Tuesdays 9am-11am

Cost: $5 per year & $15 (approx.) per bus trip. Lunches and Dinners at your cost.


TAI CHI

Uninstructed practice sessions for those with previous Tai Chi experience.

When: 9:30am-10:30am

Cost: $3 per session


YOGA

Yoga for all Ages and Abilities. 

Yoga is a system of physical and mental disciplines practiced to attain control of body and mind. It is a series of postures and breathing exercises. Mats are provided.

When:

Tuesdays with Nadira          9:30am - 10:30am

Tuesdays with Wendy         1:00pm - 2:00pm

Thursdays with Laura          9:30am - 10:30am

Thursdays with Wendy        7:30pm - 8:30pm

Sundays with Nadira            5:00pm - 6:00pm

Yoga returns in 2019 on Tuesday 22nd January.

Cost: $3 per class

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